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Learning Elementary Football Players Tips
Water on and off the field
Drinking plenty of water is all it takes to prevent dehydration, and thus should be an important part of football practices. Make sure that during the football practice players have their water bottles handy and are drinking often. Always remember that if you prevent, punish, or otherwise use water as [...]
Using Looks Per Game Trending As a Fantasy Football Player Performance Indicator
It happens every week – you take a look at your line up and are left with the question, “who do I start?” We all have our star players that anchor our team, the must start no questions asked players. However, there is a second tier of players on every fantasy football team whose presence [...]
Home Teams Coming Off a Bye – Is There a Fantasy Football Player Advantage?
We all think of the negatives around the bye week for fantasy football purposes, but could there be a huge positive? Is it possible that rested players coming off a bye outperform their average weekly output? This article will explore whether or not there is a real advantage to starting players coming off a bye [...]
How To Make Your Football Players Faster
Most football players can be taught and trained How To Run Fast!
Again, in case you forgot, true speed work is defined as 2-8 seconds of full speed, full intensity running with full (minimum of 3 minutes) recovery.
If your ‘football speed workouts’ don’t fall under that category, then you are not training your football players to [...]
Speed and Jumping Drills Used by NFL Football Players
The #1 Exercise to Build Your Jump and Speed
How much you can squat is one of the top predictors of vertical jump, speed, and overall athleticism for any sport.
Here are 5 ways you can increase this ability.
1. Deadlift
Stand with your feet shoulder-width apart and a loaded barbell on the floor in front of you. Bend [...]
Flag Football Drills
Flag football drills are essential for helping players understand the fundamentals of the sport in order to prepare for their opponents in game situations. Offense drills are a wonderful way to practice plays and built a strong offense. Here are a few drills that are ideal for quarterback, running backs, and wide receivers.
Open Area:
Open area [...]
Coaching Youth Football Defense
50% of the time, when a youth defense fails, it is because one or more players did not use good tackling technique. Tackling is a skill where the natural way kids tackle is awful. They want to grab the shirt of the opponent with their hand and a half dozen other abominations. That means you [...]
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